Arise! Let your light shine for all to see. For the spirit of the Lord has risen to shine upon YOU!
- Isaiah 60:1
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Fall Sunrise Series kicks off October 4th!!
Wednesdays 6:30-7:15 AM
10.4 - 11.22
Arise is the wake-up routine that will jump start your day with joy and celebration. It goes beyond a "workout" by bringing out the best parts of yourself through music and dancing. WhenWeArise amazing things happen!
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What participants are saying...
When we started I felt awkward and very uncoordinated but as it went along I loosened up and just let myself move. Having some time in the middle to reflect and pray set my mind on God. -JB​
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I loved that it was first thing in the morning. I loved getting to try new things with my body with no judgment of being seen. ​Being able to express things with my body is foreign to me, but it was such a fun and meaningful exercise, plus it made my body feel good as well! - NQ
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I've never praised like that and my heart is soaring! I fee lit up after this class, and content in my body! -KH​
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